Clean Dish
Menu

Curated collection

High-Fiber Recipes

This collection brings together satisfying recipes that highlight fiber-rich ingredients like legumes, whole grains, vegetables, and leafy greens. You’ll find both main dishes and lighter options across bowls, stews, salads, and baked dishes.

Updated
Recipes
20
Explore the recipes
,

Discover flavorful, satisfying recipes rich in fiber.

Recipes in this collection

Browse the selection, then open a recipe for ingredients and step-by-step directions.

20 recipes

  1. Barbacoa Beef Bowls

    Barbacoa Beef Bowls
    Total time
    240 min
    Servings
    6

    Tender chipotle-braised beef served over rice with black beans, corn, salsa, avocado, red onion, cilantro, queso fresco, and lime.

  2. Spicy Chickpea and Spinach Stew

    Spicy Chickpea and Spinach Stew
    Total time
    40 min
    Servings
    4

    A hearty tomato-based chickpea stew with tender spinach, warm spices, and a lively chile kick.

  3. Bulgarian Bean and Tomato Bake

    Bulgarian Bean and Tomato Bake
    Total time
    75 min
    Servings
    6

    A hearty Bulgarian-style baked white bean dish with tomatoes, sweet pepper, paprika, mint, and savory.

  4. Gigantes Plaki Baked Beans

    Gigantes Plaki Baked Beans
    Total time
    660 min
    Servings
    6

    Greek-style giant white beans baked until creamy in a rich tomato, olive oil, vegetable, and herb sauce.

  5. Taco Salad with Ground Turkey

    Taco Salad with Ground Turkey
    Total time
    35 min
    Servings
    4

    A hearty taco salad with seasoned ground turkey, crisp romaine, black beans, corn, tomatoes, avocado, cheddar, tortilla chips, and a creamy salsa-lime dressing.

  6. Roasted Vegetable Quinoa Bowl

    Roasted Vegetable Quinoa Bowl
    Total time
    50 min
    Servings
    4

    A hearty quinoa bowl with seasoned roasted vegetables and chickpeas, finished with a creamy lemon-tahini dressing, parsley, and pumpkin seeds.

  7. Quinoa and Black Bean Bowl

    Quinoa and Black Bean Bowl
    Total time
    35 min
    Servings
    4

    A hearty quinoa bowl with warm black beans and corn, fresh vegetables, avocado, and a cumin-lime dressing.

  8. Vegetable and Chickpea Tagine with Couscous

    Vegetable and Chickpea Tagine with Couscous
    Total time
    50 min
    Servings
    4

    A warmly spiced Moroccan-style stew of chickpeas, tender vegetables, tomatoes, raisins, and lemon, served with fluffy couscous.

Curated collection

How we selected these recipes

Each recipe contains at least 15 g of fiber per serving.

A final note

,