Bulgarian Bean and Tomato Bake

Bulgarian Bean and Tomato Bake

A hearty Bulgarian-style baked white bean dish with tomatoes, sweet pepper, paprika, mint, and savory.

Instructions

  1. Step 1

    Preheat the oven to 190°C.

    Cookware: oven

  2. Step 2

    Prepare the onion, red bell pepper, carrot, garlic, and parsley as noted.

    Cookware: Chef Knife, cutting board

  3. Step 3

    Heat the sunflower oil in a large frying pan over medium heat. Add the onion, red bell pepper, and carrot, then cook until softened.

    Timer: 10 min (fixed)

    Ingredients used: 100.0 gr Carrot, 200.0 gr Onion, 180.0 gr Red Bell Pepper, 45.0 ml Sunflower Oil

    Cookware: frying pan, wooden spoon

  4. Step 4

    Add the garlic, tomato paste, and paprika. Stir until fragrant and the paste is evenly distributed.

    Timer: 1 min (fixed)

    Ingredients used: 12.0 gr Garlic, 5.0 gr Sweet Paprika, 30.0 gr Tomato Paste

    Cookware: frying pan, wooden spoon

  5. Step 5

    Stir in the tomato, water, dried spearmint, summer savory, salt, and ground black pepper. Bring the sauce to a gentle simmer over medium heat.

    Timer: 3 min (fixed)

    Ingredients used: 500.0 gr Canned Chopped Tomato, 1.0 gr Dried Summer Savory, 1.0 gr Ground Black Pepper, 9.0 gr Salt, 1.5 gr Spearmint, 250.0 ml Water

    Cookware: frying pan, wooden spoon

  6. Step 6

    Reduce to low heat and simmer until the sauce thickens slightly.

    Timer: 10 min (fixed)

    Cookware: frying pan, wooden spoon

  7. Step 7

    Fold the white beans into the sauce, then transfer the mixture to the baking dish and spread it evenly.

    Ingredients used: 800.0 gr White Bean

    Cookware: baking dish, frying pan, wooden spoon

  8. Step 8

    Bake uncovered at 190°C until bubbling and lightly browned around the edges.

    Timer: 30 min (fixed)

    Cookware: baking dish, oven

  9. Step 9

    Rest the bake, then scatter the parsley over the top before serving.

    Timer: 10 min (fixed)

    Ingredients used: 15.0 gr Parsley

    Cookware: baking dish

Nutrition (Estimated)