Spiced Fig Overnight Oats
Creamy no-cook rolled oats with dried figs, chia seeds, maple syrup, and warming spices, chilled overnight for an easy breakfast.
Instructions
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Step 1
Whisk the milk, yogurt, maple syrup, cinnamon, ginger, cardamom, vanilla extract, and salt in a mixing bowl until smooth.
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Step 2
Remove the fig stems, chop the figs, and add them to the mixing bowl.
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Step 3
Add the oats and chia seeds. Stir thoroughly until no dry pockets remain.
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Step 4
Divide the oat mixture among lidded containers, cover, and refrigerate at 4°C or colder for at least 8 hours.
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Step 5
Stir the chilled oats before serving cold.
Nutrition (Estimated)
Food safety
Caution: low
Keep covered at 4°C or colder and consume within 3 days.
Risk factors
- Perishable milk and yogurt require refrigeration.