Almond Butter Overnight Oats

Almond Butter Overnight Oats

Creamy rolled oats soaked overnight with milk, almond butter, chia seeds, maple syrup, and vanilla, then topped with fresh banana.

Instructions

  1. Step 1

    Combine the oats, chia seeds, and salt in a mixing bowl.

    Ingredients used: 24.0 gr Chia Seed, 100.0 gr Rolled Oat, 0.5 gr Salt

    Cookware: mixing bowl, spoon

  2. Step 2

    Add the milk, almond butter, maple syrup, and vanilla extract. Stir until the almond butter is evenly incorporated.

    Ingredients used: 32.0 gr Almond Butter, 15.0 ml Maple Syrup, 240.0 ml Milk, 2.5 ml Vanilla Extract

    Cookware: mixing bowl, spoon

  3. Step 3

    Divide the mixture between two storage containers, cover, and refrigerate for at least 8 hours.

    Timer: 480 min (fixed)

    Cookware: spoon, storage container

  4. Step 4

    Stir the chilled oats, top with the sliced banana, and serve cold.

    Ingredients used: 1.0 piece Banana

    Cookware: spoon, storage container

Nutrition (Estimated)

Food safety

Caution: low

Use clean containers, refrigerate promptly at 4°C or colder, and consume within 3 days.

Risk factors

  • Extended cold soaking with milk
  • Perishable prepared food