Avocado and Egg Toast
Crisp toast spread with lemony mashed avocado and topped with pan-fried eggs.
Instructions
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Step 1
Rinse and dry the avocado, then halve it and remove the pit. Scoop the flesh into a bowl and mash it with the lemon juice and salt.
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Step 2
Toast the bread until crisp and golden.
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Step 3
Heat the olive oil in a skillet over medium heat. Add the eggs and cook until the whites and yolks are set and the centers reach 71°C.
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Step 4
Spread the mashed avocado over the toast, top with the cooked eggs, and season with the ground black pepper. Serve immediately.
Nutrition (Estimated)
Food safety
Caution: moderate
Cook the eggs to 71°C. Refrigerate any leftovers within 2 hours and eat them within 1 day.
Risk factors
- Raw eggs can carry harmful bacteria.
- Cut avocado is perishable and browns quickly.