Egg and Avocado Toast
Crisp toast topped with lemon-seasoned mashed avocado and freshly fried eggs.
Instructions
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Step 1
Toast the bread until crisp and golden.
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Step 2
Halve and pit the avocado. Scoop the flesh into a bowl, add the lemon juice, and mash with a fork.
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Step 3
Add the olive oil to a nonstick skillet and warm it over medium heat.
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Step 4
Crack the eggs into the skillet and cook until the whites are completely set and the yolks reach the desired doneness.
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Step 5
Spread the mashed avocado over the toast, top each slice with an egg, and season with the salt and black pepper. Serve immediately.
Nutrition (Estimated)
Food safety
Caution: low
Avoid transferring raw egg residue to ready-to-eat ingredients. For children, older adults, pregnant people, or immunocompromised diners, cook eggs to an internal temperature of 71°C.
Risk factors
- raw egg handling
- knife use