Smoothie Bowl with Berries

Smoothie Bowl with Berries

A thick berry and banana smoothie served in bowls with fresh berries, granola, and chia seeds.

Instructions

  1. Step 1

    Place the frozen banana, 250 gr of the mixed berries, Greek yogurt, milk, and honey in the blender. Blend until thick and smooth, stopping to scrape down the sides as needed.

    Timer: 2 min (fixed)

    Ingredients used: 240.0 gr Banana, 180.0 gr Greek Yogurt, 15.0 gr Honey, 120.0 ml Milk, 250.0 gr Mixed Berry

    Cookware: blender, rubber spatula

  2. Step 2

    Divide the smoothie between the serving bowls.

    Cookware: blender, rubber spatula, serving bowl

  3. Step 3

    Top with the remaining 50 gr of mixed berries, granola, and chia seeds. Serve immediately.

    Timer: 2 min (fixed)

    Ingredients used: 12.0 gr Chia Seed, 60.0 gr Granola, 50.0 gr Mixed Berry

    Cookware: serving bowl

Nutrition (Estimated)

Food safety

Caution: low

Keep the yogurt and milk refrigerated, use fruit from a reliable source, and consume the smoothie bowls immediately after preparation.

Risk factors

  • Perishable dairy ingredients
  • Frozen fruit may carry microorganisms