Peanut Butter Protein Balls

Peanut Butter Protein Balls

No-bake oat and peanut butter bites with protein powder, chia seeds, honey, and mini chocolate chips.

Instructions

  1. Step 1

    Combine the peanut butter, honey, and vanilla extract in the mixing bowl until smooth.

    Ingredients used: 45.0 gr Honey, 128.0 gr Peanut Butter, 5.0 ml Vanilla Extract

    Cookware: mixing bowl, Silicone spatula

  2. Step 2

    Add the oats, protein powder, chia seeds, and salt. Mix until no dry patches remain and a firm, cohesive dough forms.

    Ingredients used: 24.0 gr Chia Seed, 0.5 gr Fine Salt, 90.0 gr Oat, 50.0 gr Whey Protein Powder

    Cookware: mixing bowl, Silicone spatula

  3. Step 3

    Fold the chocolate chips evenly into the dough.

    Ingredients used: 43.0 gr Chocolate Chip

    Cookware: mixing bowl, Silicone spatula

  4. Step 4

    Divide the dough into 12 equal portions, roll each portion into a ball, and arrange them on a plate.

    Cookware: plate

  5. Step 5

    Refrigerate the protein balls at 4°C or colder until firm.

    Timer: 30 min (fixed)

    Cookware: plate

Nutrition (Estimated)

Food safety

Caution: low

Use clean utensils and hands. Store the finished protein balls in a covered container at 4°C or colder and consume within 7 days.

Risk factors

  • The ready-to-eat mixture is handled by hand and receives no cooking step.
  • Protein powder should be intended for consumption without cooking.