Peanut Butter Energy Balls

Peanut Butter Energy Balls

No-bake oat and peanut butter bites lightly sweetened with honey and studded with chocolate chips.

Instructions

  1. Step 1

    Stir the peanut butter, honey, vanilla extract, and salt in the mixing bowl until smooth.

    Ingredients used: 0.5 gr Fine Salt, 60.0 gr Honey, 130.0 gr Peanut Butter, 5.0 ml Vanilla Extract

    Cookware: mixing bowl, spatula

  2. Step 2

    Add the rolled oats, ground flaxseed, and chocolate chips. Mix until evenly combined into a thick, cohesive mixture.

    Ingredients used: 43.0 gr Chocolate Chip, 14.0 gr Flaxseed, 135.0 gr Rolled Oat

    Cookware: mixing bowl, spatula

  3. Step 3

    Cover the bowl and refrigerate the mixture until firm enough to shape.

    Timer: 30 min (fixed)

    Cookware: mixing bowl

  4. Step 4

    Divide the chilled mixture into 18 equal portions and roll each portion firmly between clean hands to form a ball. Arrange the balls on the tray.

    Cookware: tray

  5. Step 5

    Serve chilled or transfer the energy balls to an airtight container and refrigerate.

    Cookware: airtight container

Nutrition (Estimated)

Food safety

Caution: low

Use clean hands and utensils when shaping. Store the energy balls in a sealed container in the refrigerator and consume within 1 week.

Risk factors

  • no-bake preparation
  • handling the mixture by hand
  • extended room-temperature storage