Peanut Butter Banana Smoothie
A creamy smoothie blending ripe banana, peanut butter, cold milk, and ice.
Instructions
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Step 1
Place the banana, milk, and peanut butter in the blender.
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Step 2
Add the ice, secure the lid, and blend until completely smooth.
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Step 3
Pour into a glass and serve immediately.
Nutrition (Estimated)
Food safety
Caution: low
Use chilled milk, serve the smoothie promptly, and refrigerate any remainder within 2 hours.
Risk factors
- perishable milk
- blender blades