Lemon Herb Grilled Tofu
Extra-firm tofu marinated with lemon, garlic, fresh herbs, and olive oil, then grilled until browned and lightly crisp.
Instructions
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Step 1
Place the tofu between clean towels on a rimmed plate and press it under a moderate weight.
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Step 2
Cut the pressed tofu into 8 evenly sized slabs.
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Step 3
Whisk the lemon juice, lemon zest, olive oil, soy sauce, garlic, parsley, thyme, salt, and black pepper together in a mixing bowl.
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Step 4
Add the tofu slabs to the marinade, turn gently to coat, and refrigerate.
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Step 5
Preheat the grill over medium heat.
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Step 6
Lift the tofu from the marinade, let the excess drip off, and arrange the slabs on the grill. Grill for 4 minutes per side, turning once, until browned and lightly crisp.
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Step 7
Transfer the grilled tofu to a clean serving plate and rest briefly before serving.
Nutrition (Estimated)
Food safety
Caution: low
Refrigerate leftover grilled tofu within 2 hours and use it within 3 to 4 days.
Risk factors
- Perishable tofu must be kept chilled before cooking.
- A hot grill presents a burn hazard.