Eggplant and Spinach Bake

Eggplant and Spinach Bake

Roasted eggplant layered with tomato sauce, a savory spinach-ricotta filling, mozzarella, and Parmesan, then baked until bubbling and golden.

Instructions

  1. Step 1

    Heat the oven to 220°C. Prepare the eggplant, onion, and garlic as indicated.

    Cookware: Chef Knife, cutting board, oven

  2. Step 2

    Arrange the eggplant on the baking sheet. Coat it with 2 tbsp (30 ml) olive oil and ½ tsp (3 gr) salt.

    Ingredients used: 2.0 piece Eggplant, 30.0 ml Olive Oil, 3.0 gr Salt

    Cookware: baking sheet, tongs

  3. Step 3

    Roast the eggplant until tender and lightly browned, turning the slices halfway through.

    Timer: 25 min (fixed)

    Cookware: baking sheet, oven, tongs

  4. Step 4

    Heat the remaining 1 tbsp (15 ml) olive oil in the skillet over medium heat. Add the onion and cook until softened.

    Timer: 5 min (fixed)

    Ingredients used: 15.0 ml Olive Oil, 1.0 piece Onion

    Cookware: large skillet, spatula

  5. Step 5

    Add the garlic and cook over medium heat until fragrant.

    Timer: 1 min (fixed)

    Ingredients used: 9.0 gr Garlic

    Cookware: large skillet, spatula

  6. Step 6

    Stir in the tomato, oregano, black pepper, and salt. Simmer over medium heat until slightly thickened, then transfer the sauce to a bowl.

    Timer: 10 min (fixed)

    Ingredients used: 500.0 gr Canned Crushed Tomato, 2.0 gr Dried Oregano, 2.0 gr Ground Black Pepper, 2.0 gr Salt

    Cookware: large skillet, mixing bowl, spatula

  7. Step 7

    Put the spinach in the skillet over medium heat and cook until wilted. Add the remaining ⅛ tsp (1 gr) salt, then drain, cool briefly, and squeeze out excess liquid.

    Timer: 4 min (fixed)

    Ingredients used: 1.0 gr Salt, 300.0 gr Spinach

    Cookware: colander, large skillet, tongs

  8. Step 8

    Mix the spinach with the ricotta, egg, and 25 gr Parmesan until evenly combined.

    Ingredients used: 1.0 piece Egg, 25.0 gr Parmesan Cheese, 250.0 gr Ricotta Cheese

    Cookware: mixing bowl, spatula

  9. Step 9

    Spread a thin layer of the prepared tomato sauce in the baking dish. Layer in half the roasted eggplant, the spinach filling, half the mozzarella, the remaining eggplant, the remaining sauce, the remaining mozzarella, and the remaining 25 gr Parmesan.

    Ingredients used: 200.0 gr Mozzarella, 25.0 gr Parmesan Cheese

    Cookware: baking dish, spatula

  10. Step 10

    Reduce the oven to 190°C and bake until bubbling, browned on top, and at least 74°C in the center.

    Timer: 25 min (fixed)

    Cookware: baking dish, oven

  11. Step 11

    Let the bake rest before cutting and serving.

    Timer: 10 min (fixed)

    Cookware: baking dish

Nutrition (Estimated)

Food safety

Caution: medium

Cook the center to at least 74°C. Refrigerate leftovers within 2 hours and use within 3 days; reheat until steaming hot throughout.

Risk factors

  • raw egg
  • hot oven and baking dish
  • perishable dairy and cooked vegetables