Kiwi Chia Pudding
A creamy, no-cook chia pudding lightly sweetened with maple syrup and topped with fresh kiwi.
Instructions
-
Step 1
Whisk the milk, maple syrup, vanilla extract, and salt in a mixing bowl until evenly combined.
-
Step 2
Add the chia seeds and whisk thoroughly. Let the mixture stand for 10 minutes.
-
Step 3
Whisk the thickened mixture once more to break up any clumps.
-
Step 4
Divide the pudding among four serving glasses, cover, and refrigerate until fully set.
-
Step 5
Peel and dice the kiwi fruit, then divide it over the chilled puddings just before serving.
Nutrition (Estimated)
Food safety
Caution: low
Keep the pudding refrigerated at 4°C or colder. Add the kiwi shortly before serving and consume the pudding within 3 days.
Risk factors
- perishable milk
- cut fresh fruit