Italian Vegetable Salad

Italian Vegetable Salad

A crisp chopped salad of romaine, tomatoes, cucumber, sweet pepper, red onion, olives, and basil tossed with a garlicky red wine vinaigrette.

Instructions

  1. Step 1

    Whisk the olive oil, red wine vinegar, garlic, oregano, salt, and black pepper in a small bowl until combined.

    Ingredients used: 1.0 gr Black Pepper, 2.0 gr Dried Oregano, 60.0 ml Extra Virgin Olive Oil, 4.0 gr Garlic, 30.0 ml Red Wine Vinegar, 4.0 gr Salt

    Cookware: small bowl, whisk

  2. Step 2

    Chop the romaine, cut the tomatoes into wedges, slice the cucumber and bell pepper, and thinly slice the onion. Place them in a large mixing bowl with the olives and torn basil.

    Ingredients used: 15.0 gr Basil, 80.0 gr Black Olive, 200.0 gr Cucumber, 150.0 gr Red Bell Pepper, 60.0 gr Red Onion, 300.0 gr Romaine Lettuce, 300.0 gr Tomato

    Cookware: Chef Knife, cutting board, Large Mixing Bowl

  3. Step 3

    Pour the prepared vinaigrette over the vegetables and toss gently until evenly coated. Serve immediately.

    Cookware: Large Mixing Bowl, small bowl

Nutrition (Estimated)

Food safety

Caution: low

Wash and dry the vegetables and basil before cutting. Refrigerate leftovers within 2 hours and use within 1 day.

Risk factors

  • Raw produce can carry soil or surface contamination.
  • Cut vegetables deteriorate more quickly at room temperature.