Fruit and Nut Energy Bites
No-bake bites made with dates, oats, almonds, raisins, peanut butter, and chia seeds.
Instructions
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Step 1
Place the oats and almonds in the food processor. Pulse until coarsely ground, stopping before they become a fine flour.
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Step 2
Add the dates, raisins, peanut butter, chia seeds, vanilla extract, and salt. Process until the mixture forms moist clumps and holds together when pressed.
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Step 3
Transfer the mixture to a mixing bowl. Divide it into 16 equal portions and roll each portion firmly into a ball.
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Step 4
Arrange the bites on a baking sheet and refrigerate until firm.
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Step 5
Transfer the firm bites to an airtight container and keep refrigerated until serving.
Nutrition (Estimated)
Food safety
Caution: low
Use clean hands and equipment. Refrigerate the bites in an airtight container and consume within 1 week.
Risk factors
- ready-to-eat mixture handled by hand
- nuts and seeds can become rancid during prolonged warm storage