Egg and Spinach Breakfast Casserole

Egg and Spinach Breakfast Casserole

A savory baked breakfast casserole with tender spinach, eggs, cheddar cheese, onion, and garlic.

Instructions

  1. Step 1

    Heat the oven to 190°C. Coat the inside of the baking dish with the softened butter.

    Ingredients used: 10.0 gr Unsalted Butter

    Cookware: baking dish, oven

  2. Step 2

    Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened.

    Timer: 5 min (fixed)

    Ingredients used: 15.0 ml Olive Oil, 150.0 gr Onion

    Cookware: large skillet, spatula

  3. Step 3

    Add the minced garlic and spinach. Cook over medium heat until the spinach is wilted and excess moisture has evaporated, then remove the skillet from the heat.

    Timer: 4 min (fixed)

    Ingredients used: 6.0 gr Garlic, 280.0 gr Spinach

    Cookware: large skillet, spatula

  4. Step 4

    Whisk the eggs, milk, salt, and ground black pepper in a large mixing bowl until evenly combined.

    Ingredients used: 10.0 piece Egg, 1.0 gr Ground Black Pepper, 5.0 gr Salt, 120.0 ml Whole Milk

    Cookware: mixing bowl, whisk

  5. Step 5

    Fold the cooked spinach mixture and grated cheddar cheese into the egg mixture.

    Ingredients used: 140.0 gr Cheddar Cheese

    Cookware: mixing bowl, spatula

  6. Step 6

    Pour the mixture into the prepared baking dish. Bake until the center is set and reaches 71°C.

    Timer: 25 min (fixed)

    Cookware: baking dish, oven

  7. Step 7

    Let the casserole rest for 5 minutes before cutting it into 6 portions.

    Timer: 5 min (fixed)

    Cookware: baking dish

Nutrition (Estimated)

Food safety

Caution: moderate

Cook the center to 71°C. Refrigerate leftovers within 2 hours and use them within 3 to 4 days.

Risk factors

  • raw eggs
  • perishable cooked leftovers