Crispy Garlic Parmesan Brussels Sprouts
Oven-roasted Brussels sprouts with deeply browned edges and a crisp topping of garlic, Parmesan, and panko breadcrumbs.
Instructions
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Step 1
Preheat the oven to 220°C and place a rimmed baking sheet inside to heat.
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Step 2
Trim the Brussels sprouts, halve them lengthwise, and dry them thoroughly.
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Step 3
Toss the Brussels sprouts with 2 ¾ tbsp (40 ml) olive oil, the salt, and black pepper. Carefully arrange them cut side down in a single layer on the hot baking sheet.
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Step 4
Roast until the cut sides are well browned and the centers begin to soften.
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Step 5
Combine the Parmesan, breadcrumbs, garlic, and remaining 1 tsp (5 ml) olive oil in a small bowl.
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Step 6
Turn the sprouts with a spatula and scatter the prepared garlic Parmesan topping evenly over them. Roast for 8–10 minutes, until the sprouts are tender and the topping is crisp and golden.
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Step 7
Let the sprouts stand on the baking sheet for 2 minutes, then serve while crisp.
Nutrition (Estimated)
Food safety
Caution: low
Wash the Brussels sprouts before trimming and dry them well. Refrigerate leftovers within 2 hours and use within 3 days; reheat in a hot oven until steaming throughout.
Risk factors
- knife cuts during trimming
- burns from the hot oven and baking sheet
- improper cooling of leftovers