Baked Eggs in Avocado
Ripe avocado halves filled with eggs, seasoned, and baked until the whites are set and the yolks reach the desired doneness.
Instructions
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Step 1
Heat the oven to 220°C. Halve and pit the avocados, then scoop out enough flesh from each center to make room for a small egg; reserve the scooped flesh for another use.
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Step 2
Arrange the avocado halves cut-side up in a baking dish so they cannot tip. Brush the cut surfaces and cavities with olive oil.
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Step 3
Crack each egg into a small bowl, then slide it into an avocado cavity. Season with the salt and black pepper.
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Step 4
Bake for 12 minutes, then check the eggs. Continue baking for up to 3 minutes if needed, until the whites are set and the yolks reach the preferred doneness.
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Step 5
Sprinkle with the chives and serve immediately.
Nutrition (Estimated)
Food safety
Caution: medium
Avoid cross-contamination from raw eggs. For higher-risk individuals, cook the eggs to an internal temperature of 71°C. Refrigerate leftovers within 2 hours and consume within 1 day.
Risk factors
- raw egg handling
- eggs may be served with soft yolks
- hot baking dish