Chocolate Avocado Smoothie

Chocolate Avocado Smoothie

A creamy chocolate smoothie made with ripe avocado, banana, cocoa, milk, and maple syrup.

Instructions

  1. Step 1

    Halve and pit the avocado, scoop its flesh into the blender, and add the peeled banana.

    Ingredients used: 1.0 piece Avocado, 1.0 piece Banana

    Cookware: blender, cutting board, knife

  2. Step 2

    Add the milk, cocoa powder, maple syrup, vanilla extract, ice, and salt to the blender.

    Ingredients used: 20.0 gr Cocoa Powder, 0.5 gr Fine Salt, 120.0 gr Ice, 30.0 ml Maple Syrup, 360.0 ml Milk, 5.0 ml Vanilla Extract

    Cookware: blender, measuring cup, measuring spoons

  3. Step 3

    Secure the lid and blend on high speed until completely smooth and creamy.

    Timer: 1 min (fixed)

    Cookware: blender

  4. Step 4

    Pour the smoothie into two glasses and serve immediately.

    Cookware: blender, serving glass

Nutrition (Estimated)

Food safety

Caution: low

Use clean produce and equipment. Serve immediately, or refrigerate promptly at 4°C or colder and consume within 24 hours; discard if left at room temperature for more than 2 hours.

Risk factors

  • Perishable milk
  • Cut avocado and banana