Chia Seed Pudding with Mango

Chia Seed Pudding with Mango

Creamy coconut chia pudding lightly sweetened with maple syrup and topped with fresh ripe mango.

Instructions

  1. Step 1

    Whisk the coconut milk, maple syrup, vanilla extract, and salt in a mixing bowl until evenly combined.

    Ingredients used: 480.0 ml Coconut Milk, 0.5 gr Fine Salt, 30.0 ml Maple Syrup, 5.0 ml Vanilla Extract

    Cookware: mixing bowl, whisk

  2. Step 2

    Add the chia seeds and whisk thoroughly, breaking up any clumps.

    Ingredients used: 96.0 gr Chia Seed

    Cookware: mixing bowl, whisk

  3. Step 3

    Let the mixture stand so the seeds begin to hydrate.

    Timer: 10 min (fixed)

    Cookware: mixing bowl

  4. Step 4

    Whisk the pudding again to redistribute the seeds evenly.

    Cookware: mixing bowl, whisk

  5. Step 5

    Cover the bowl and refrigerate at 4°C or colder until thick and fully set.

    Timer: 240 min (fixed)

    Cookware: mixing bowl

  6. Step 6

    Peel, pit, and dice the mangoes.

    Ingredients used: 2.0 piece Mango

    Cookware: cutting board, knife

  7. Step 7

    Stir the chilled pudding, divide it among four servings, and top with the diced mango.

    Cookware: mixing bowl

Nutrition (Estimated)

Food safety

Caution: low

Refrigerate at 4°C or colder and consume within 3 days. Discard the pudding if it develops an off odor, visible mold, or unusual fermentation.

Risk factors

  • Perishable coconut milk
  • Cut fresh mango