Breakfast Grain Bowl

Instructions

1. Step 1

   Rinse the quinoa thoroughly under cool running water, then drain well.

   Ingredients used: 170.0 gr Quinoa

   Cookware: fine mesh strainer

2. Step 2

   Transfer the rinsed quinoa to the saucepan. Add the water and salt, then bring to a boil over high heat.

   Ingredients used: 1.5 gr Salt, 480.0 ml Water

   Cookware: saucepan, wooden spoon

3. Step 3

   Cover the saucepan, reduce to low heat, and simmer until the water is absorbed and the quinoa is tender.

   Timer: 15 min (fixed)

   Cookware: saucepan

4. Step 4

   Remove the saucepan from the heat and let the quinoa stand, covered. Uncover and fluff with the spoon.

   Timer: 5 min (fixed)

   Cookware: saucepan, wooden spoon

5. Step 5

   Stir the milk, maple syrup, vanilla extract, and cinnamon into the warm quinoa.

   Ingredients used: 1.3 gr Ground Cinnamon, 30.0 ml Maple Syrup, 120.0 ml Milk, 5.0 ml Vanilla Extract

   Cookware: saucepan, wooden spoon

6. Step 6

   Peel and slice the bananas.

   Ingredients used: 2.0 piece Banana

   Cookware: cutting board, knife

7. Step 7

   Divide the warm quinoa mixture among the serving bowls. Top with the Greek yogurt, sliced bananas, blueberries, almonds, and chia seeds.

   Ingredients used: 30.0 gr Almond, 150.0 gr Blueberry, 24.0 gr Chia Seed, 240.0 gr Greek Yogurt

   Cookware: serving bowl