Breakfast Cocoa Smoothie

Breakfast Cocoa Smoothie

A creamy banana, oat, and cocoa smoothie blended with milk and peanut butter for a filling breakfast.

Instructions

  1. Step 1

    Put the banana chunks in the blender.

    Ingredients used: 2.0 piece Banana

    Cookware: blender

  2. Step 2

    Add the milk, rolled oats, cocoa powder, peanut butter, honey, vanilla extract, salt, and ice.

    Ingredients used: 15.0 gr Cocoa Powder, 15.0 gr Honey, 120.0 gr Ice, 360.0 ml Milk, 32.0 gr Peanut Butter, 40.0 gr Rolled Oat, 1.0 gr Salt, 5.0 ml Vanilla Extract

    Cookware: blender, measuring cup, measuring spoon

  3. Step 3

    Secure the lid and blend until the oats and ice are finely processed and the smoothie is creamy.

    Timer: 1 min (fixed)

    Cookware: blender

  4. Step 4

    Divide the smoothie between two glasses and serve immediately.

    Cookware: blender, serving glass

Nutrition (Estimated)

Food safety

Caution: low

Use cold milk and clean equipment. Drink immediately, or refrigerate at 4°C or below and consume within 24 hours; stir or blend again after storage.

Risk factors

  • perishable milk
  • cut fruit held at room temperature