Berry Smoothie Bowl
A thick frozen berry and banana smoothie served in bowls with blueberries, granola, and chia seeds.
Instructions
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Step 1
Peel the banana. Add it to the blender with the frozen mixed berries, Greek yogurt, milk, and honey.
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Step 2
Blend until thick and smooth, stopping once to scrape down the sides if needed.
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Step 3
Rinse the blueberries in the sieve and drain them thoroughly.
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Step 4
Divide the smoothie between serving bowls. Top with the rinsed blueberries, granola, and chia seeds, then serve immediately.
Nutrition (Estimated)
Food safety
Caution: low
Rinse fresh berries under running water before serving. Keep dairy ingredients refrigerated, and refrigerate any leftovers promptly in a covered container for no more than 24 hours.
Risk factors
- Fresh berries can carry surface contamination.
- Yogurt and milk require refrigeration.