Berry Chia Smoothie

Instructions

1. Step 1

   Pour the whole milk into the blender and stir in the chia seeds. Let the mixture stand briefly to begin hydrating the seeds.

   Timer: 5 min (fixed)

   Ingredients used: 24.0 gr Chia Seed, 240.0 ml Whole Milk

   Cookware: blender

2. Step 2

   Add the mixed berries, Greek yogurt, banana, and honey. Secure the lid and blend until completely smooth.

   Timer: 1 min (fixed)

   Ingredients used: 1.0 piece Banana, 15.0 gr Honey, 300.0 gr Mixed Berry, 180.0 gr Plain Greek Yogurt

   Cookware: blender

3. Step 3

   Divide the smoothie between two glasses and serve immediately.

   Cookware: blender