Berry Chia Seed Pudding
A creamy, lightly sweet chia pudding flavored with mashed mixed berries and finished with fresh berries.
Instructions
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Step 1
Place 200 gr of the mixed berries in a mixing bowl and mash them into a coarse puree with a fork.
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Step 2
Add the milk, maple syrup, vanilla extract, and salt to the mashed berries, then whisk until evenly combined.
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Step 3
Whisk in the chia seeds. Let the mixture stand for 10 minutes, then whisk again to break up any clumps.
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Step 4
Transfer the pudding to a food storage container, cover, and refrigerate until thickened.
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Step 5
Divide the pudding among four servings and top with the remaining 100 gr of mixed berries.
Nutrition (Estimated)
Food safety
Caution: low
Refrigerate promptly in a covered container and consume within 4 days. Do not leave at room temperature for more than 2 hours.
Risk factors
- Perishable milk and cut or thawed berries require refrigeration.