Vegetarian Breakfast Sandwich
A toasted English muffin filled with soft scrambled egg, melted cheddar, wilted spinach, tomato, and creamy avocado.
Instructions
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Step 1
Toast the English muffin halves until lightly crisp.
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Step 2
Whisk the eggs with the salt and black pepper until evenly combined.
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Step 3
Melt the butter in the skillet over medium heat. Add the spinach and cook until just wilted.
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Step 4
Pour in the egg mixture and cook over medium heat, folding gently until fully set. Shape the cooked egg into two sandwich-sized portions.
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Step 5
Place one cheese slice over each egg portion. Cover briefly or reduce to low heat until the cheese softens.
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Step 6
Set one egg-and-cheese portion on each muffin base. Add the avocado and tomato, close with the muffin tops, and serve.
Nutrition (Estimated)
Food safety
Caution: low
Keep raw egg away from ready-to-eat ingredients, cook the egg fully to 71°C, and refrigerate leftovers within 2 hours.
Risk factors
- raw egg handling
- hot cookware
- knife use