Vegan Jambalaya

Vegan Jambalaya

A hearty one-pot jambalaya with long-grain rice, vegan sausage, kidney beans, vegetables, tomatoes, and Creole-style seasonings.

Instructions

  1. Step 1

    Prepare the sausage and vegetables as described in the ingredient list.

    Cookware: Chef Knife, cutting board

  2. Step 2

    Heat half the olive oil in the Dutch oven over medium heat. Add the vegan sausage and cook, stirring occasionally, until browned, then transfer it to a bowl.

    Timer: 5 min (fixed)

    Ingredients used: 15.0 ml Olive Oil, 300.0 gr Vegan Sausage

    Cookware: Dutch oven, mixing bowl, wooden spoon

  3. Step 3

    Add the remaining olive oil, onion, celery, and bell pepper to the pot. Cook over medium heat until the vegetables begin to soften.

    Timer: 6 min (fixed)

    Ingredients used: 300.0 gr Bell Pepper, 150.0 gr Celery, 15.0 ml Olive Oil, 200.0 gr Onion

    Cookware: Dutch oven, wooden spoon

  4. Step 4

    Stir in the garlic, smoked paprika, thyme, oregano, cayenne, salt, black pepper, and tomato paste. Cook over medium heat until fragrant and the paste darkens slightly.

    Timer: 1 min (fixed)

    Ingredients used: 1.0 gr Cayenne Pepper, 2.0 gr Dried Oregano, 2.0 gr Dried Thyme, 16.0 gr Garlic, 2.0 gr Ground Black Pepper, 8.0 gr Salt, 4.0 gr Smoked Paprika, 30.0 gr Tomato Paste

    Cookware: Dutch oven, wooden spoon

  5. Step 5

    Stir in the rice, tomatoes, vegetable stock, kidney beans, okra, and browned sausage. Bring to a boil over high heat.

    Timer: 4 min (fixed)

    Ingredients used: 400.0 gr Canned Tomato, 240.0 gr Kidney Bean, 360.0 gr long-grain white rice, 200.0 gr Okra, 650.0 ml Vegetable Stock

    Cookware: Dutch oven, mixing bowl, wooden spoon

  6. Step 6

    Cover the pot, reduce to low heat, and cook until the rice is tender and has absorbed most of the liquid. Do not stir during cooking.

    Timer: 20 min (fixed)

    Cookware: Dutch oven

  7. Step 7

    Remove the covered pot from the heat and let the jambalaya rest. Fluff gently, fold in the parsley, and serve.

    Timer: 10 min (fixed)

    Ingredients used: 15.0 gr Parsley

    Cookware: Dutch oven, wooden spoon

Nutrition (Estimated)

Food safety

Caution: moderate

Serve promptly. Refrigerate leftovers within 2 hours in shallow containers, use within 3 to 4 days, and reheat thoroughly to 74°C.

Risk factors

  • Hot oil and steam can cause burns.
  • Cooked rice can support bacterial growth if held warm or at room temperature for too long.