Seared Scallops with Pea Puree
Golden, tender sea scallops served over a smooth pea puree brightened with lemon and balanced with butter and shallot.
Instructions
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Step 1
Melt 2 tbsp (30 gr) of the butter in the saucepan over medium heat. Add the shallot and cook for 3 minutes, then add the garlic and cook for 30 seconds.
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Step 2
Add the peas, vegetable stock, and ⅜ tsp (2 gr) of the salt. Bring to a simmer over medium heat and cook until the peas are tender.
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Step 3
Transfer the pea mixture to the blender. Add 2 tsp (10 ml) of the lemon juice and 1 gr of the black pepper, then blend until smooth.
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Step 4
Return the puree to the saucepan and keep it warm over low heat while cooking the scallops.
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Step 5
Arrange the dry scallops on a plate and season them with the remaining ⅝ tsp (3 gr) salt and 1 gr black pepper.
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Step 6
Heat the olive oil in the large skillet over high heat. Add the prepared scallops in one uncrowded layer and sear without moving them until deeply golden underneath.
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Step 7
Turn the scallops and add the remaining 1 ½ tbsp (20 gr) butter. Cook until the second side is golden and the centers reach 63°C.
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Step 8
Remove the skillet from the heat and add the remaining 2 tsp (10 ml) lemon juice. Divide the warm pea puree among four plates and arrange the scallops on top.
Nutrition (Estimated)
Food safety
Caution: medium
Cook scallops to an internal temperature of 63°C. Refrigerate leftovers within 2 hours and consume them within 2 days.
Risk factors
- raw shellfish
- cross-contamination
- hot oil splatter
- blending hot liquid