Seared Scallops with Lemon Garlic Sauce
Golden, tender sea scallops served in a bright pan sauce of garlic, lemon, butter, and stock.
Instructions
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Step 1
Pat the scallops thoroughly dry. Season both sides with the salt and black pepper, then arrange them on a plate.
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Step 2
Heat the olive oil in the skillet over high heat until shimmering. Add the seasoned scallops without crowding and sear for about 2 minutes per side, turning once, until deeply golden and opaque; the centers should reach 63°C.
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Step 3
Transfer the seared scallops to a clean, separate plate and reduce the heat to medium.
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Step 4
Add the butter and garlic to the skillet. Cook, stirring, until the garlic is fragrant but not browned.
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Step 5
Pour in the chicken stock and scrape up the browned bits. Simmer over medium heat until the liquid reduces slightly.
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Step 6
Reduce the heat to low and stir in the lemon juice. Simmer briefly until the sauce is glossy and combined.
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Step 7
Stir in the parsley, return the scallops and any collected juices to the skillet, and turn them once in the sauce. Serve immediately.
Nutrition (Estimated)
Food safety
Caution: medium
Keep raw scallops refrigerated and separate from ready-to-eat foods. Cook them to an internal temperature of 63°C. Refrigerate leftovers within 2 hours and consume within 3 days.
Risk factors
- Raw shellfish can carry harmful microorganisms.
- Scallops become tough if overcooked but may be unsafe if insufficiently cooked.
- Cooked seafood is perishable at room temperature.