Roasted Pumpkin Seeds
Crisp, lightly salted roasted pumpkin seeds for a simple snack.
Instructions
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Step 1
Preheat the oven to 160°C.
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Step 2
Combine the pumpkin seeds, olive oil, and salt in a mixing bowl until evenly coated.
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Step 3
Spread the seasoned seeds in a single layer on the baking sheet.
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Step 4
Roast for 10 minutes, then stir the seeds and spread them out again.
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Step 5
Continue roasting until lightly golden and fragrant.
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Step 6
Let the seeds cool completely on the baking sheet before serving or storing.
Nutrition (Estimated)
Food safety
Caution: low
Cool completely before transferring to an airtight container. Store in a cool, dry place and discard if the seeds develop an off odor, visible mold, or rancid flavor.
Risk factors
- Burns from the hot baking sheet, seeds, or oil
- Loss of quality or mold if stored while warm or damp