Quinoa Breakfast Bowl

Quinoa Breakfast Bowl

Warm, creamy quinoa flavored with cinnamon and vanilla, then topped with banana, blueberries, almonds, and maple syrup.

Instructions

  1. Step 1

    Rinse the quinoa thoroughly under cold running water, then drain well.

    Ingredients used: 170.0 gr Quinoa

    Cookware: fine mesh strainer

  2. Step 2

    Transfer the rinsed quinoa to the saucepan and add the water. Bring to a boil over high heat.

    Ingredients used: 360.0 ml Water

    Cookware: saucepan

  3. Step 3

    Cover the saucepan, reduce to low heat, and simmer until the water is absorbed and the quinoa is tender.

    Timer: 15 min (fixed)

    Cookware: saucepan

  4. Step 4

    Remove the saucepan from the heat and leave it covered so the quinoa can finish steaming.

    Timer: 5 min (fixed)

    Cookware: saucepan

  5. Step 5

    Stir in the milk, vanilla extract, cinnamon, and salt. Cook over low heat, stirring frequently, until warm and creamy.

    Timer: 3 min (fixed)

    Ingredients used: 1.5 gr Fine Salt, 2.5 gr Ground Cinnamon, 240.0 ml Milk, 5.0 ml Vanilla Extract

    Cookware: saucepan, wooden spoon

  6. Step 6

    Divide the quinoa among serving bowls. Top with the banana, blueberries, and almonds, then drizzle with the maple syrup.

    Ingredients used: 35.0 gr Almond, 2.0 piece Banana, 150.0 gr Blueberry, 60.0 ml Maple Syrup

    Cookware: serving bowl

Nutrition (Estimated)

Food safety

Caution: low

Refrigerate leftovers within 2 hours in a covered container and use within 4 days. Reheat until steaming hot.

Risk factors

  • Cooked quinoa and milk require prompt refrigeration if not served immediately.