Peach Smoothie

Peach Smoothie

A creamy, refreshing smoothie made with ripe peaches, Greek yogurt, milk, honey, and ice.

Instructions

  1. Step 1

    Wash, pit, and roughly chop the peaches, then place them in the blender.

    Timer: 3 min (fixed)

    Ingredients used: 300.0 gr Peach

    Cookware: blender, cutting board, knife

  2. Step 2

    Add the Greek yogurt, milk, honey, vanilla extract, and ice to the blender.

    Timer: 1 min (fixed)

    Ingredients used: 15.0 gr Honey, 120.0 gr Ice, 180.0 ml Milk, 120.0 gr Plain Greek Yogurt, 2.5 ml Vanilla Extract

    Cookware: blender

  3. Step 3

    Secure the lid and blend until completely smooth and creamy.

    Timer: 2 min (fixed)

    Cookware: blender

  4. Step 4

    Divide the smoothie between two glasses and serve immediately.

    Timer: 1 min (fixed)

Nutrition (Estimated)

Food safety

Caution: low

Keep the milk and yogurt refrigerated at 4°C or below. Serve the smoothie immediately, or refrigerate it promptly in a covered container and consume within 24 hours.

Risk factors

  • Perishable dairy ingredients
  • Cut fresh fruit