Paleo Chocolate Pudding
A smooth chocolate pudding made with ripe avocado, cocoa, coconut milk, and maple syrup.
Instructions
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Step 1
Halve and pit the avocados, then scoop their flesh into the blender.
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Step 2
Add the cocoa powder, maple syrup, coconut milk, vanilla extract, and salt to the blender.
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Step 3
Blend until uniformly smooth, stopping once to scrape down the sides.
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Step 4
Divide the pudding among four ramekins and refrigerate until chilled and slightly firmer.
Nutrition (Estimated)
Food safety
Caution: low
Rinse avocados before cutting. Refrigerate the finished pudding promptly in covered containers and consume within 2 days.
Risk factors
- raw avocado can carry surface contamination
- opened coconut milk and prepared pudding are perishable