Nutty Quinoa Salad
A fresh quinoa salad with toasted almonds, crisp vegetables, dried cranberries, herbs, and a bright lemon-Dijon dressing.
Instructions
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Step 1
Place the quinoa in a fine-mesh sieve and rinse thoroughly under cool running water; drain well.
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Step 2
Put the water and rinsed quinoa in a saucepan. Bring to a boil over high heat, cover, reduce to low heat, and simmer until the water is absorbed.
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Step 3
Remove the saucepan from the heat and leave it covered.
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Step 4
Fluff the quinoa, transfer it to a large mixing bowl, and spread it out to cool.
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Step 5
Toast the almonds in a dry skillet over medium heat, stirring frequently, until lightly golden and fragrant.
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Step 6
Add the cranberries, cucumber, tomatoes, bell pepper, scallions, and parsley to the cooled quinoa.
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Step 7
Whisk the olive oil, lemon juice, Dijon mustard, maple syrup, salt, and black pepper until emulsified.
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Step 8
Add the toasted almonds and dressing to the quinoa mixture. Toss gently until evenly coated, then serve or chill.
Nutrition (Estimated)
Food safety
Caution: low
Wash produce before preparation. Refrigerate the finished salad within 2 hours, keep it at 4°C or colder, and consume within 3 days.
Risk factors
- Fresh produce may carry surface contamination.
- Cooked quinoa can support bacterial growth if held warm for too long.