Nut Butter Smoothie Bowl
A thick frozen-banana smoothie blended with peanut butter and oats, then finished with berries, granola, chia seeds, and honey.
Instructions
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Step 1
Add the frozen banana, milk, peanut butter, and rolled oats to the blender.
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Step 2
Blend until thick and smooth, stopping once to scrape down the sides if needed.
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Step 3
Divide the smoothie mixture between the serving bowls.
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Step 4
Top with the mixed berries, granola, chia seeds, and honey. Serve immediately.
Nutrition (Estimated)
Food safety
Caution: low
Serve promptly. Refrigerate leftovers within 2 hours and consume within 24 hours; the texture will soften during storage.
Risk factors
- Perishable milk and thawed fruit should not remain at room temperature for extended periods.
- Blender blades can cause injury during scraping or cleaning.
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