Mushroom Spinach Breakfast Bake

Mushroom Spinach Breakfast Bake

A crustless breakfast casserole with eggs, sautéed mushrooms, spinach, onion, and cheddar, baked until tender and set.

Instructions

  1. Step 1

    Preheat the oven to 190°C. Coat the inside of the baking dish with the softened butter.

    Ingredients used: 14.0 gr Butter

    Cookware: baking dish

  2. Step 2

    Heat the olive oil in the skillet over medium heat. Add the onion and mushrooms, then cook until softened and the released moisture has evaporated.

    Timer: 8 min (fixed)

    Ingredients used: 300.0 gr Cremini Mushroom, 30.0 ml Olive Oil, 150.0 gr Yellow Onion

    Cookware: large skillet, spatula

  3. Step 3

    Stir the garlic into the mushroom mixture and cook until fragrant.

    Timer: 1 min (fixed)

    Ingredients used: 8.0 gr Garlic

    Cookware: large skillet, spatula

  4. Step 4

    Add the spinach, ⅜ tsp (2 gr) salt, and ½ tsp (1 gr) black pepper. Cook over medium heat until the spinach wilts and excess moisture evaporates, then remove the skillet from the heat.

    Timer: 2 min (fixed)

    Ingredients used: 2.0 gr Fine Salt, 1.0 gr Ground Black Pepper, 200.0 gr Spinach

    Cookware: large skillet, spatula

  5. Step 5

    Whisk the eggs, milk, remaining ⅝ tsp (4 gr) salt, and remaining ½ tsp (1 gr) black pepper until evenly combined.

    Ingredients used: 10.0 piece Egg, 4.0 gr Fine Salt, 1.0 gr Ground Black Pepper, 240.0 ml Whole Milk

    Cookware: mixing bowl, whisk

  6. Step 6

    Spread the cooked vegetable mixture evenly in the prepared baking dish and scatter the cheddar over it.

    Ingredients used: 150.0 gr Cheddar Cheese

    Cookware: baking dish, large skillet, spatula

  7. Step 7

    Pour the egg mixture evenly over the vegetables and cheese.

    Cookware: baking dish, mixing bowl

  8. Step 8

    Bake at 190°C until the center is set and reaches an internal temperature of at least 71°C.

    Timer: 32 min (fixed)

    Cookware: baking dish

  9. Step 9

    Let the breakfast bake rest before cutting it into six portions.

    Timer: 10 min (fixed)

    Cookware: baking dish

Nutrition (Estimated)

Food safety

Caution: medium

Cook the center to at least 71°C. Refrigerate leftovers within 2 hours and consume them within 3 to 4 days.

Risk factors

  • raw egg mixture
  • perishable dairy ingredients
  • cooked leftovers