Tofu Scramble

Recipe

Tofu Scramble

A flavorful vegan alternative to scrambled eggs, made with crumbled tofu and spices, making for a protein-rich breakfast.

Instructions

  1. Step 1

    Use the tofu press to ensure the firm tofu is drained and pressed, then crumble it into the mixing bowl into bite-size irregular pieces.

    Ingredients used: 400.0 gr Firm Tofu

    Cookware: mixing bowl, Tofu Press

  2. Step 2

    Add the nutritional yeast, turmeric, garlic powder, salt, and black pepper to the crumbled tofu; mix with the spatula until the curds are evenly yellow and seasoned.

    Ingredients used: 0.5 gr Black Pepper, 1.5 gr Garlic Powder, 16.0 gr Nutritional Yeast, 2.0 gr Salt, 2.0 gr Turmeric

    Cookware: measuring spoons, mixing bowl, spatula

  3. Step 3

    Heat the olive oil in the skillet over medium heat until it shimmers. Add the seasoned tofu and sauté, turning and breaking up only the largest clumps with the spatula, until hot throughout with lightly golden edges.

    Timer: 5 min (scalable)

    Ingredients used: 15.0 ml Olive Oil

    Cookware: skillet — medium heat, spatula

Nutrition (Estimated)