Mackerel With Herbs

Instructions

1. Step 1

   Preheat the oven to 220°C.

   Cookware: oven

2. Step 2

   Zest and juice the lemon into a bowl. Add the parsley, dill, thyme, garlic, olive oil, salt, and black pepper, then stir into a loose herb mixture.

   Ingredients used: 2.0 gr Black Pepper, 30.0 ml Extra Virgin Olive Oil, 6.0 gr Fresh Dill, 8.0 gr Garlic, 1.0 piece Lemon, 15.0 gr Parsley, 6.0 gr Salt, 2.0 gr Thyme

   Cookware: Chef Knife, cutting board, Fine grater, mixing bowl

3. Step 3

   Pat the mackerel dry, check carefully for remaining pin bones, and arrange the fillets skin-side down in the baking dish.

   Ingredients used: 4.0 piece Mackerel

   Cookware: baking dish

4. Step 4

   Spread the herb mixture over the flesh side of the fillets. Bake for 10–12 minutes, until the thickest part is opaque and reaches 63°C.

   Timer: 10 min (fixed)

   Cookware: baking dish, instant-read thermometer, oven

5. Step 5

   Rest the mackerel for 2 minutes, then serve while warm.

   Timer: 2 min (fixed)

   Cookware: baking dish