Lentil Soup
A hearty Mediterranean-style soup with tender lentils, vegetables, tomatoes, cumin, lemon, and fresh parsley.
Instructions
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Step 1
Heat the olive oil in the stockpot over medium heat. Add the onion, carrots, and celery and cook, stirring occasionally, until softened.
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Step 2
Add the garlic, cumin, and thyme. Stir over medium heat until fragrant.
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Step 3
Stir in the lentils, tomatoes, vegetable broth, and bay leaves.
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Step 4
Bring the soup to a boil over high heat. Reduce to low heat, partially cover, and simmer until the lentils are tender.
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Step 5
Remove and discard the bay leaves. Stir in the salt, black pepper, and lemon juice.
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Step 6
Stir in the parsley, then ladle the soup into bowls and serve.
Nutrition (Estimated)
Food safety
Caution: low
Refrigerate leftovers in shallow, covered containers within 2 hours. Use within 4 days and reheat to 74°C before serving.
Risk factors
- Burns from hot soup and steam
- Improper cooling or storage of leftovers