Keto Chocolate Avocado Mousse
A rich, low-sugar chocolate mousse made with ripe avocado, cocoa, powdered erythritol, and softly whipped cream.
Instructions
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Step 1
Place the avocado, cocoa powder, erythritol, 2 tbsp (30 ml) heavy cream, vanilla extract, and salt in a food processor. Process until glossy and completely smooth, scraping down the bowl as needed.
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Step 2
Pour the remaining 6 tbsp (90 ml) heavy cream into a mixing bowl and beat until it forms soft peaks.
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Step 3
Fold the whipped cream gently into the avocado mixture until evenly combined with no visible streaks.
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Step 4
Divide the mousse among serving glasses and refrigerate until chilled and slightly firm.
Nutrition (Estimated)
Food safety
Caution: low
Keep refrigerated at 4°C or below. Serve within 2 days and discard if left at room temperature for more than 2 hours.
Risk factors
- The mousse contains perishable dairy and is served without cooking.