Keto Breakfast Burrito

Keto Breakfast Burrito

A low-carb breakfast burrito filled with soft scrambled eggs, crisp bacon, cheddar, avocado, and salsa.

Instructions

  1. Step 1

    Grate the cheddar, then peel, pit, and slice the avocado.

    Ingredients used: 1.0 piece Avocado, 60.0 gr Cheddar Cheese

    Cookware: cutting board, knife

  2. Step 2

    Crack the eggs into a mixing bowl. Add the salt and black pepper, then whisk until evenly combined.

    Ingredients used: 4.0 piece Egg, 0.5 gr Ground Black Pepper, 1.0 gr Salt

    Cookware: mixing bowl, whisk

  3. Step 3

    Cook the bacon in a large skillet over medium heat, turning occasionally, until browned and crisp. Transfer it to a plate and carefully discard the rendered fat.

    Timer: 8 min (fixed)

    Ingredients used: 80.0 gr Bacon

    Cookware: large skillet, plate, spatula

  4. Step 4

    Return the skillet to low heat and melt the butter. Pour in the egg mixture and cook, folding gently with a spatula, until softly set with no liquid egg remaining.

    Timer: 3 min (fixed)

    Ingredients used: 14.0 gr Butter

    Cookware: large skillet, spatula

  5. Step 5

    Transfer the eggs to the plate. Wipe the skillet clean, then warm each tortilla over low heat until pliable.

    Timer: 2 min (fixed)

    Ingredients used: 2.0 piece Low-Carb Tortilla

    Cookware: large skillet, plate

  6. Step 6

    Lay the tortillas on the cutting board. Divide the scrambled eggs, bacon, avocado, and cheddar between them, then spoon over the salsa.

    Ingredients used: 30.0 gr Salsa

    Cookware: cutting board

  7. Step 7

    Fold in the sides of each tortilla and roll tightly. Place the burritos seam-side down in the skillet over medium heat and toast, turning once, until lightly browned.

    Timer: 3 min (fixed)

    Cookware: large skillet, spatula

Nutrition (Estimated)

Food safety

Caution: medium

Prevent raw bacon and egg from contacting ready-to-eat ingredients. Cook the bacon thoroughly and cook the eggs until no liquid portion remains. Refrigerate leftovers within 2 hours and use within 3 days.

Risk factors

  • raw egg
  • raw bacon
  • perishable cooked filling