Breakfast Tacos (Low-Carb)

Breakfast Tacos (Low-Carb)

Warm low-carb tortillas filled with savory breakfast sausage, soft scrambled eggs, cheddar, avocado, salsa, cilantro, and lime.

Instructions

  1. Step 1

    Dice the avocados, chop the cilantro, and cut the lime into wedges. Set them aside for serving.

    Ingredients used: 2.0 piece Avocado, 15.0 gr Cilantro, 1.0 piece Lime

    Cookware: Chef Knife, cutting board

  2. Step 2

    Place the sausage in a large skillet over medium heat. Break it into small pieces and cook until browned and the center reaches 71°C.

    Timer: 7 min (fixed)

    Ingredients used: 300.0 gr Sausage

    Cookware: large skillet, plate, spatula

  3. Step 3

    Transfer the cooked sausage to a plate. Warm the tortillas in the skillet over medium heat, turning once, until flexible, then transfer them to the plate.

    Timer: 2 min (fixed)

    Ingredients used: 8.0 piece Low-Carb Tortilla

    Cookware: large skillet, plate, spatula

  4. Step 4

    Crack the eggs into a mixing bowl, add the salt and black pepper, and whisk until evenly combined.

    Ingredients used: 1.0 gr Black Pepper, 8.0 piece Egg, 3.0 gr Salt

    Cookware: mixing bowl, whisk

  5. Step 5

    Add the olive oil to the skillet over medium heat. Pour in the egg mixture and fold gently with a spatula until softly set with no liquid egg remaining.

    Timer: 4 min (fixed)

    Ingredients used: 15.0 ml Olive Oil

    Cookware: large skillet, spatula

  6. Step 6

    Divide the sausage and scrambled eggs among the warm tortillas. Top with cheddar, salsa, prepared avocado, and cilantro, then serve with the lime wedges.

    Ingredients used: 120.0 gr Cheddar Cheese, 120.0 gr Salsa

    Cookware: plate

Nutrition (Estimated)

Food safety

Caution: medium

Cook the sausage to 71°C, prevent raw-meat cross-contamination, and serve the assembled tacos promptly. Refrigerate leftovers within 2 hours.

Risk factors

  • raw breakfast sausage
  • raw eggs
  • perishable fillings