Egg and Spinach Wrap
Warm flour tortillas filled with tender scrambled eggs, wilted spinach, and melted cheddar cheese.
Instructions
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Step 1
Crack the eggs into a mixing bowl. Add the salt and black pepper, then whisk until evenly combined.
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Step 2
Warm the tortillas one at a time in a dry nonstick skillet over medium heat, turning once. Transfer them to a plate and cover to keep pliable.
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Step 3
Add the olive oil to the skillet over medium heat. Add the spinach and cook, stirring, until wilted and excess moisture has evaporated.
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Step 4
Reduce to low heat and pour the egg mixture over the spinach. Cook while gently folding with a spatula until the eggs are set and reach 71°C.
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Step 5
Sprinkle the cheddar cheese over the egg mixture. Remove the skillet from the heat, cover, and let the cheese melt.
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Step 6
Divide the filling evenly between the warm tortillas. Fold in the sides, roll each tortilla around the filling, and serve immediately.
Nutrition (Estimated)
Food safety
Caution: moderate
Cook the egg filling to 71°C. Refrigerate leftovers within 2 hours and use within 3 days; reheat until steaming hot.
Risk factors
- Raw or undercooked egg
- Perishable cooked filling