Recipe
Stuffed Bell Pepper Breakfast
Bell peppers filled with eggs, cheese, and spices, baked for a flavorful low-carb breakfast dish.
Instructions
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Step 1
Preheat the oven to 190°C.
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Step 2
Halve the bell pepper lengthwise on the cutting board and remove the seeds with the chef's knife.
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Step 3
Whisk the egg in the mixing bowl until blended, then whisk in the cheddar cheese, salt, and black pepper.
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Step 4
Arrange the pepper halves cut-side up in one 20 x 20 cm baking dish and divide the egg mixture evenly among them.
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Step 5
Bake at 190°C for 25 minutes, until the egg filling is fully set, lightly puffed, and has no liquid egg remaining.
Nutrition (Estimated)
Food safety
Caution: medium
Ensure eggs are fully cooked to reduce the risk of foodborne illness.
Risk factors
- undercooked_risk