Stuffed Bell Pepper Breakfast

Recipe

Stuffed Bell Pepper Breakfast

Bell peppers filled with eggs, cheese, and spices, baked for a flavorful low-carb breakfast dish.

Instructions

  1. Step 1

    Preheat the oven to 190°C.

    Timer: 15 min (fixed)

    Cookware: oven — preheat

  2. Step 2

    Halve the bell pepper lengthwise on the cutting board and remove the seeds with the chef's knife.

    Parallel with step: 1

    Ingredients used: 2.0 piece Bell Pepper

    Cookware: Chef Knife, cutting board

  3. Step 3

    Whisk the egg in the mixing bowl until blended, then whisk in the cheddar cheese, salt, and black pepper.

    Parallel with step: 1

    Ingredients used: 0.5 gr Black Pepper, 60.0 gr Cheddar Cheese, 4.0 piece Egg, 2.0 gr Salt

    Cookware: mixing bowl, whisk

  4. Step 4

    Arrange the pepper halves cut-side up in one 20 x 20 cm baking dish and divide the egg mixture evenly among them.

    Parallel with step: 1

    Cookware: baking dish, Chef Knife

  5. Step 5

    Bake at 190°C for 25 minutes, until the egg filling is fully set, lightly puffed, and has no liquid egg remaining.

    Timer: 25 min (scalable)

    Cookware: baking dish — baking, oven — 190°C

Nutrition (Estimated)

Food safety

Caution: medium

Ensure eggs are fully cooked to reduce the risk of foodborne illness.

Risk factors

  • undercooked_risk