Hemp Seed Porridge
A warm, creamy breakfast porridge made with hulled hemp seeds, chia, flax, milk, gentle spices, berries, and maple syrup.
Instructions
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Step 1
Combine the milk, hemp seeds, chia seeds, ground flaxseed, and salt in the saucepan.
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Step 2
Set the saucepan over medium heat and stir frequently until the mixture begins to simmer.
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Step 3
Reduce to low heat and cook, stirring frequently, until thick and creamy.
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Step 4
Remove the saucepan from the heat and stir in the cinnamon and vanilla extract.
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Step 5
Divide the porridge between serving bowls, then finish with the maple syrup and mixed berries.
Nutrition (Estimated)
Food safety
Caution: low
Refrigerate leftovers within 2 hours, keep at 4°C or colder, and use within 3 days. Reheat until steaming, stirring well to eliminate hot spots.
Risk factors
- hot porridge can cause burns
- milk-based leftovers require refrigeration