Fruit Smoothie Popsicles
Creamy strawberry-banana smoothie popsicles made with yogurt, orange juice, and a touch of honey.
Instructions
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Step 1
Wash and hull the strawberries. Peel the bananas, break them into chunks, and place both fruits in the blender.
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Step 2
Add the yogurt, orange juice, and honey to the blender.
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Step 3
Blend until completely smooth, stopping once to scrape down the blender if necessary.
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Step 4
Divide the smoothie mixture evenly among 8 popsicle cavities and insert the sticks.
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Step 5
Freeze at -18°C until completely firm.
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Step 6
Let the mold stand at room temperature for 1 to 2 minutes, then gently remove the popsicles.
Nutrition (Estimated)
Food safety
Caution: low
Wash the fruit before preparation. Keep the popsicles frozen at -18°C and avoid refreezing them after they have thawed.
Risk factors
- raw fruit may carry surface contamination
- yogurt is perishable
- partially thawed popsicles can support microbial growth