Creamy Avocado Smoothie

Creamy Avocado Smoothie

A thick, refreshing smoothie made with ripe avocado, banana, chilled milk, yogurt, honey, and lime.

Instructions

  1. Step 1

    Prepare the avocado and banana, then place both in the blender.

    Ingredients used: 1.0 piece Avocado, 1.0 piece Banana

    Cookware: blender, Chef Knife, cutting board

  2. Step 2

    Add the milk, yogurt, honey, lime juice, and ice to the blender.

    Ingredients used: 30.0 gr Honey, 120.0 gr Ice, 15.0 ml Lime Juice, 300.0 ml Milk, 120.0 ml Yogurt

    Cookware: blender, measuring cup

  3. Step 3

    Secure the lid and blend until creamy and completely smooth.

    Timer: 1 min (fixed)

    Cookware: blender

  4. Step 4

    Pour the smoothie into serving glasses and serve immediately.

    Cookware: blender, serving glass

Nutrition (Estimated)

Food safety

Caution: low

Keep the milk and yogurt refrigerated until use. Refrigerate any leftover smoothie promptly and consume within 24 hours.

Risk factors

  • perishable dairy ingredients
  • cutting and blending equipment