Cinnamon Apple Overnight Oats
Creamy rolled oats chilled overnight with diced apple, yogurt, maple syrup, and warm cinnamon.
Instructions
-
Step 1
Core and finely dice the apple, then place it in the mixing bowl.
-
Step 2
Add the oats, milk, yogurt, chia seeds, maple syrup, cinnamon, vanilla extract, and salt. Stir until evenly combined.
-
Step 3
Divide the mixture between two airtight containers, cover, and refrigerate at 4°C or below for at least 8 hours.
Nutrition (Estimated)
Food safety
Caution: low
Refrigerate promptly at 4°C or below and consume within 3 days.
Risk factors
- perishable dairy ingredients
- cut fresh fruit