Chilled Avocado Soup
A smooth, refreshing avocado soup blended with cucumber, yogurt, lime, herbs, and vegetable broth, then thoroughly chilled before serving.
Instructions
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Step 1
Halve and pit the avocados, scoop out the flesh, and place it in the blender. Roughly chop the cucumber and red onion, peel the garlic, and add them with the cilantro.
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Step 2
Add the vegetable broth, yogurt, lime juice, 2 tbsp (30 ml) of the olive oil, salt, and black pepper. Blend until completely smooth and creamy.
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Step 3
Transfer the soup to an airtight container and refrigerate until thoroughly chilled.
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Step 4
Stir the chilled soup, divide it among serving bowls, and drizzle with the remaining 1 tbsp (15 ml) olive oil.
Nutrition (Estimated)
Food safety
Caution: low
Wash the cucumber, cilantro, and avocados before preparation. Keep the soup refrigerated at 4°C or below, do not leave it at room temperature for more than 2 hours, and consume within 2 days.
Risk factors
- raw produce
- perishable dairy ingredient