Chickpea Salad Sandwich

Instructions

1. Step 1

   Drain the chickpeas in a colander, rinse them under cool running water, and shake off as much water as possible.

   Ingredients used: 450.0 gr Chickpea

   Cookware: colander

2. Step 2

   Transfer the drained chickpeas to a mixing bowl and mash them coarsely with a fork, leaving some chickpeas partly intact.

   Cookware: fork, mixing bowl

3. Step 3

   Finely chop the celery, red onion, and parsley on a cutting board.

   Ingredients used: 60.0 gr Celery, 15.0 gr Flat-Leaf Parsley, 40.0 gr Red Onion

   Cookware: Chef Knife, cutting board

4. Step 4

   Stir the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper into the mashed chickpeas until evenly combined.

   Ingredients used: 1.0 gr Black Pepper, 15.0 gr Dijon Mustard, 15.0 ml Lemon Juice, 60.0 ml Mayonnaise, 3.0 gr Salt

   Cookware: mixing bowl, spoon

5. Step 5

   Fold the chopped vegetables and parsley into the chickpea mixture.

   Cookware: mixing bowl, spoon

6. Step 6

   Arrange the lettuce on four bread slices, divide the chickpea salad evenly over them, and close with the remaining bread slices. Cut the sandwiches if desired and serve promptly.

   Ingredients used: 4.0 piece Romaine Lettuce, 8.0 piece Wheat Bread

   Cookware: Chef Knife, cutting board